Face Yoga

5-20 Participants

You can increase the number of people as you wish as long as there is enough space

1 - 2 hours

Can be extended on request

In the Workshop, Odarama Spaces, In Your Office

The facial yoga workshop is a hands-on experience where participants learn exercises to strengthen facial muscles, promote skin health and reduce the effects of daily stress. Participants experience a relaxing and energizing well-being break while practicing correct facial exercises and massage techniques. It is an ideal activity especially for organizations that want to create a short renewal space in their busy work schedule.

Features

Venue Requirement

A quiet and comfortable environment is recommended. Easily applicable in meeting rooms or event spaces

Purpose of the Experience

- To enable participants to recognize facial muscles and learn correct exercise techniques
- Support to reduce the effects of daily stress
- Increase awareness of well-being and self-care
- Providing mental reset on meeting days

Especially Recommended for

- Wellbeing and employee experience programs
- Teams working at an intense pace
- Offsite and strategy meetings
- Leadership and development programs
- Motivational activities

Included in the Experience

- Professional facial yoga instructor
- Facial exercise and massage techniques training
- Hands-on exercise session
- Guidelines for participants to learn the app

Corporate Privatization

- Can be integrated into company wellbeing programs
- Content can be created in accordance with corporate event themes
- A short daily exercise routine can be prepared for participants
- Special version can be designed for in-company well-being programs